Posts Tagged ‘safety’
3 Things to keep you safe in the heat of summer
July 12th, 2010 
Todd Stay safe in the summer heat With increasing temperatures comes the chance of a heat related injury. Pulled muscles aren’t on the menu. Heat exhaustion, or heat stroke certainly are. The following is a list of things that you should consider when exercising in the sun
Posted in health 
Tags: exercise, fitness, health, running, safety, strength, weight training 
4 Comments »
Get our updates & receive a 4-week workout plan. It’s Free.